A Day with Brené
Some things are worth rushing home from London for. The opportunity to finally spend a morning in the company of Brené Brown in my home city is one of them. I’ve followed Brené’s work for years. As a social worker myself,
#Loveyourbodyweek Reflections: 10 Ways to Love Your Body and Build an Unwavering Relationship With Yourself
Over the years I have had a very turbulent and unhelpful relationship with my body at (a lot of) times. I have put her through hell, abused her, punished her, loathed her and treated her like some kind of enemy
In December I Remember Is Back: An Invitation To Finish This Year With Purpose
We are heading into a big month. December represents a lot of things for many of us: festivities with family and friends, the end of the school year, work break-up parties, travel, a lot of ‘hellos’ and some ‘goodbyes’ as
Events, Home, Lessons, Life, Reflection
There’s No Place Like Home
I'm writing this while sitting on the lounge room floor in the house I grew up in. I love coming back here and often do without thinking much of it - driving the three-and-a-half hour journey like a homing pigeon
In December I Remember: An Invitation To Finish This Year With Purpose
I have had some big personal realisations this year. The first one hit me way back in January while I was renting at an isolated, lakeside property not too far from Bairnsdale and throwing myself into a self-designed, planning retreat.
An Evening With Oprah
I have been wanting to share my thoughts on 'An Evening with Oprah' with you since the moment I walked out of Rod Laver Arena a month ago, but I do hate spoilers and I know that some of you
Lessons in Success from Chrissie Swan
I love August for so many reasons: a lingering winter which continues to provide the best possible excuse for mulled wine, open fires, hopes (usually false) of snow in the city fringe, and big coats (or as I like to